General Well-Being Information

Every Mind Matters - Having good mental health helps us relax more, achieve more and enjoy our lives more. There are simple things we can all do to look after our mental health and wellbeing – take our quiz to get started today with a free plan, expert advice and practical tips. https://www.nhs.uk/oneyou/every-mind-matters/

 

Mental Health Foundation - is a UK charity, whose mission is "to help people to thrive through understanding, protecting, and sustaining their mental health." https://www.mentalhealth.org.uk/

 

Mind – The mental health charity providing support and advice; https://www.mind.org.uk/

 

MindEd - Online courses around different mental health issues and support for families; https://www.minded.org.uk/

 

Mood Café – Information and resources to promote mental health; https://www.moodcafe.co.uk/

 

Mood Juice - a website with self-help resources supporting young people’s emotional and mental wellbeing; https://www.moodjuice.scot.nhs.uk/

My Happy Mind - helps primary schools, nurseries, and families to create a positive mental wellbeing culture in which children build resilience, self-esteem, and character; https://myhappymind.org/

 

HandsOn - provides help and practical advice for supporting children and young people's mental health and emotional wellbeing; https://www.handsonscotland.co.uk/

 

Heads Together – Website bringing together partner charities to tackle mental health issues head on; www.headstogether.org.uk

They also have a help line; https://www.giveusashout.org/

 

Healthy Place – A website providing information about various mental health issues; https://www.healthyplace.com/

 

Richmond Fellowship – promoting mental health recovery; https://www.richmondfellowship.org.uk/